I got a tweet a few weeks back requesting for a food timetable for students and I had to oblige! It’s free and I hope it is a useful resource for students (please share). For non-students you can download my extensive food time table HERE - you will get meal ideas and Inspo that will last you for months! Here's a sample Nigerian food timetable for students:CLICK TO READ MORE>>>

When it comes to berries, we often find ourselves facing a dilemma: how do we keep them fresh for longer? CLICK TO READ MORE>>>

Creating a Nigerian food timetable involves planning and organizing meals for specific days or periods. Here are 3 important steps to help you create a winning Nigerian food timetable:CLICK TO READ MORE>>>

Nigeria is blessed as a nation made up of many tribes, these tribes have diverse cultures and consequently food that is native to every single culture and region. It is such an interesting blend of cuisines and as a lover of delicious food and especially what we term “swallow”, I quickly learned what soups I could make to enjoy myself to the maximum. I learnt from far and wide, from mothers and market traders to friends; conversations about Nigerian Cuisine made my belly happy. CLICK TO READ MORE>>>

If you're a beginner in Nigerian cooking, here are some tips to help you get started:Start with Simple Recipes: Begin with easy and straightforward Nigerian recipes that have fewer ingredients and simpler cooking techniques. This will help you build your confidence in the kitchen and familiarize yourself with the flavors of Nigerian cuisine. Some easy recipes are ; Ojojo, Akara, White Rice and Beans, Okra Soup, Eba, Boiled Yam, Fried Plantain.CLICK TO READ MORE>>>

Nigerian cuisine is a vibrant tapestry of flavors, colors, and aromas that reflects the country's rich cultural heritage and diverse culinary traditions. Known for its bold and robust flavors, Nigerian food encompasses a wide range of dishes and ingredients. From the iconic Jollof Rice, with its tantalizing blend of spices, tomatoes, and rice, to the hearty Egusi Soup made with melon seeds and vegetables, Nigerian food offers a delightful journey for the taste buds. CLICK TO READ MORE>>>

Top: FKSP | Pants: Roland Mouret | Shoes: Valentino.

The post Transfer: We’ll be happy if Kane leave Tottenham for Real Madrid – Spurs star, Pedro Porro appeared first on Kemi Filani. Tottenham's Pedro Porro says they'll be happy if Kane leave for Real Madrid The post Transfer: We’ll be happy if Kane leave Tottenham for Real Madrid – Spurs star, Pedro Porro appeared first on Kemi Filani.

The post Actress Iya Gbonkan shed tears of joy as she receives over N5million from Nigerians following her cry for help (Video) appeared first on Kemi Filani. Nigerians have come to the aid of veteran Yoruba actress, Margaret Bandele Olayinka popularly known as Iya Gbonkan after she cried out for help. Kemi Filani reported last month that the actress noted how she has been acting for decades yet doesn’t have a car. She claimed that she has been jumping on buses every [...] The post Actress Iya Gbonkan shed tears of joy as she receives over N5million from Nigerians following her cry for help (Video) appeared first on Kemi Filani.

The post Transfer: N’Golo Kante to leave Chelsea as he receives £172m from new club  appeared first on Kemi Filani. Kante gets huge offer to leave Chelsea The post Transfer: N’Golo Kante to leave Chelsea as he receives £172m from new club  appeared first on Kemi Filani.

The post Actress Mosun Filani in awe of daughter’s unique way of apologising to her appeared first on Kemi Filani. Nollywood actress, Mosun Filani has shared the bizarre way her daughter apologized to her. Taking to her Instagram page, Mosun shared a screenshot of the handwritten note her daughter wrote to her. In the note, her daughter had apologized to her for not apologizing and had promised to never repeat such. “Mummy, I’m sorry for [...] The post Actress Mosun Filani in awe of daughter’s unique way of apologising to her appeared first on Kemi Filani.

The post Arsenal transfer: Mikel Arteta’s side leads race to sign another Man City top star appeared first on Kemi Filani. Arsenal lead race to sign Man City star The post Arsenal transfer: Mikel Arteta’s side leads race to sign another Man City top star appeared first on Kemi Filani.

The post EPL: keane rates Chelsea, Man Utd chances of challenging City for title next season, names greatest manager in history  appeared first on Kemi Filani. Robbie Keane rates Chelsea, Man United, Liverpool chances of challenging Man City for the title next season The post EPL: keane rates Chelsea, Man Utd chances of challenging City for title next season, names greatest manager in history  appeared first on Kemi Filani.

The post EPL: Man Utd winger, Antony accused of domestic violence by 22-year-old woman appeared first on Kemi Filani. Manchester winger, Antony, is facing allegations of domestic violence by a 22-year-old woman in Brazil. On Monday, the said woman filed a report at a police station in Sao Paulo. It contained accusations of assault, bodily injury and threating behaviour by Antony. The first incident is claimed to have taken place at a nightclub in [...] The post EPL: Man Utd winger, Antony accused of domestic violence by 22-year-old woman appeared first on Kemi Filani.

The post MC Oluomo beams with pride as his son bags double major with a 4.0 GPA from prestigious university appeared first on Kemi Filani. Lagos State Parks and Garages chairman, Musiliu Akisanya better known as MC Oluomo has expressed pride in his son as he bagged a doubt major in one of the Highest ranked universities globally. Sharing a photo the latest graduate, MC Oluomo revealed that his son got a double major in Chemical Engineering and Business Management, [...] The post MC Oluomo beams with pride as his son bags double major with a 4.0 GPA from prestigious university appeared first on Kemi Filani.

Outfit Details: Shirt: Gap | Jeans: Khaite | Belt: Khaite | Boots: Khaite.

Milk is such an important part of our diet especially for growing children and we have fallen in love with KerryGold Advantage Milk - and excited to share with you that there's a giveaway! We had so much fun filming this, who had the best moustache? I want you to recreate yours for a chance to win! CLICK TO READ MORE>>>

Outfit Details: Top: Marques Almeida | Pants: Giambattista Valli (old) | Shoes: Saint Laurent (old).

A panel discussion is a popular format for group conversations and debates. It enables 3-5 panellists to discuss a certain topic amongst themselves, in the view of a listening audience, for about 45 minutes to one hour. The first panel discussion is believed to have taken place in the 1900s when a group of scientists […] Elsieisy's blog

There are several common reasons why your food can end up being over-salted. Understanding these factors can help you avoid this issue and achieve perfectly seasoned food. Here are a few reasons why food can become over-salted:CLICK TO READ MORE>>>

Happy Africa Day! 🌍 Today, we celebrate the rich heritage, vibrant cultures, and remarkable diversity of our beautiful continent. Let's unite, embrace our shared values, and work together towards a brighter future for Africa. To celebrate Africa Day, I'm sharing one of my favourite Recipes - Ojojo! I hope you try this recipe and love it! Where are you watching me from?CLICK TO READ MORE>>>

Love a good safari chic look! Hat (FKSP -Launching in August) | Shirt: Zara (old) | Pants: Joseph (old) | Shoes: Hermes.

The post Who is Samantha Burton? Biography, age, net worth & other updates appeared first on Kemi Filani. Who is Samantha Burton? Biography, age, net worth & other updates. Samantha Burton, a Tennessee native, is an actress. She is an American citizen. Notably, she is best known for her role in “The Sandlot 2” in 2005. She played the character ‘Hayley Goodfairer’ in the film. Samantha, the bold and beautiful actress, also worked [...] The post Who is Samantha Burton? Biography, age, net worth & other updates appeared first on Kemi Filani.

The post “You have supported me through thick and thin” Oba Elegushi and wife celebrate 20th anniversary appeared first on Kemi Filani. The Oba Elegushi of Ikate Kingdom, Saheed Ademola, and his beautiful wife, Olori Sekinat are celebrating 20 years of marital bliss. Taking to his Instagram page to share new photos of him and his wife, Oba Elegushi expressed gratitude for the journey they have shared. He stated that it is hard to believe that it [...] The post “You have supported me through thick and thin” Oba Elegushi and wife celebrate 20th anniversary appeared first on Kemi Filani.

The post John Jovanovic net worth, wiki, age, biography (Daphne Oz husband), kids appeared first on Kemi Filani. John Jovanovic net worth, wiki, age, biography (Daphne Oz husband), kids. John Jovanovic is an American investment director and analyst who works as an investment director for Mercuria Energy Group. Mercuria Energy Group is one of the largest commodity companies in Switzerland. John Jovanovic Biography & Profile Summary Name John Jovanovic Net Worth $10 Million [...] The post John Jovanovic net worth, wiki, age, biography (Daphne Oz husband), kids appeared first on Kemi Filani.

The post Damar Hamlin collapse, biography, net worth, age, nationality, heart attack news, other updates appeared first on Kemi Filani. Damar Hamlin collapse, biography, net worth, age, nationality, heart attack news, and other updates. Damar Hamlin is an American footballer who has played for a variety of clubs. He is involved in philanthropic work in addition to playing football for America. He launched the Toy Drives mission in his hometown in the year 2020. This [...] The post Damar Hamlin collapse, biography, net worth, age, nationality, heart attack news, other updates appeared first on Kemi Filani.

The post “I owe you my freedom and my sanity” Seun Kuti breaks silence following release from police custody appeared first on Kemi Filani. Afrobeats singer, Seun Kuti has finally broken his silence after being released from police custody where he has been for over a week. Kemi Filani reported that Seun Kuti was on Tuesday night released on bail from the State Criminal Investigation Department, Panti, Lagos. This was confirmed by his attorney, Adeyinka Olumide-Fusika, SAN, in a [...] The post “I owe you my freedom and my sanity” Seun Kuti breaks silence following release from police custody appeared first on Kemi Filani.

The post Top 5 most viewed Nigerian Afrobeat music on YouTube appeared first on Kemi Filani. Nigeria, which is renowned for having a thriving music scene, has been at the forefront of the Afrobeat movement, enthralling listeners around the globe with its contagious rhythms and distinctive sounds. Nigerian musicians have earned international recognition and gathered millions, if not billions, of views for their music videos thanks to the growth of YouTube [...] The post Top 5 most viewed Nigerian Afrobeat music on YouTube appeared first on Kemi Filani.

The post Bruce Sutter net worth, cause of death, wife, age, career, biography & updates appeared first on Kemi Filani. Bruce Sutter net worth, cause of death, wife, age, career, biography & updates. Bruce Sutter, a retired American professional baseball pitcher, was a dominant force in the late 1970s and early 1980s. Renowned for his skillful use of the split-finger fastball, he left a lasting impact on the sport. Sutter’s achievements include six All-Star appearances, [...] The post Bruce Sutter net worth, cause of death, wife, age, career, biography & updates appeared first on Kemi Filani.

The post Who is Johnny Carson’s wife Alexis Maas? Her age, biography, net worth appeared first on Kemi Filani. Who is Johnny Carson’s wife Alexis Maas? Her age, biography, and net worth. Alexis Maas is well-known as Johnny Carson’s celebrity wife. Carson is a well-known and famous American television personality. Carson’s fourth wife is Alexis. Alexis Maas  Biography & Profile Summary Name  Alexis Maas  Date of Birth  15 July 1952 Age 71 years Nationality  American  [...] The post Who is Johnny Carson’s wife Alexis Maas? Her age, biography, net worth appeared first on Kemi Filani.

The post Who is Neha Unnikrishnan? All about Major Sandeep Unnikrishnan’s wife appeared first on Kemi Filani. Who is Neha Unnikrishnan? All about Major Sandeep Unnikrishnan’s wife. Neha Unnikrishnan is the late Indian Major Sandeep Unnikrishnan, who was tragically killed in the line of duty during the 2008 Mumbai attacks. Sandeep had a happy marriage until his heroic act of leading fifty soldiers to rescue hostages resulted in his untimely death. Neha [...] The post Who is Neha Unnikrishnan? All about Major Sandeep Unnikrishnan’s wife appeared first on Kemi Filani.

The post Alfred Winklmayr (Ivana Trump Ex-Husband) age, biography, kids, parents, net worth appeared first on Kemi Filani. Alfred Winklmayr (Ivana Trump Ex-Husband) age, biography, kids, parents, net worth. Alfred Winklmayr (born 1946) is an Austrian public figure. He remained a media topic in the 1970s when he married Mrs. Ivana Trump (Ivana Marie Zelnková), a Czech-American businesswoman, fashion designer, author, and model. Even after marrying Alfred, Ivana continued to use her maiden [...] The post Alfred Winklmayr (Ivana Trump Ex-Husband) age, biography, kids, parents, net worth appeared first on Kemi Filani.

The post “Why Alibaba and Pawpaw were denied entering into Canada” MC Morris spills (Video) appeared first on Kemi Filani. Canada-based Comedian and MC, MC Morris has revealed why comedian Ali Baba and actor, Osita Iheme better known as Pawpaw were banned from Canada. Ali Baba and Pawpaw alongside Akin and Yomi Fabiyi were slated to perform at MC Morris’s event but Ali Baba and Pawpaw were denied entry into the country. Explaining why they [...] The post “Why Alibaba and Pawpaw were denied entering into Canada” MC Morris spills (Video) appeared first on Kemi Filani.

The post Adunni Ade: “Once you are hated in the industry, they would do anything to see you fall” Nkechi Blessing speaks out appeared first on Kemi Filani. Nollywood actress, Nkechi Blessing has shown support for her colleague, Adunni Ade. Kemi Filani reported that the late actor, Murphy Afolabi’s burial committee had publicly called out the actress for being indebted to the deceased. Adunni Ade, on her part, had debunked the claims as she stated that she had refunded Murphy Afolabi’s money before [...] The post Adunni Ade: “Once you are hated in the industry, they would do anything to see you fall” Nkechi Blessing speaks out appeared first on Kemi Filani.